Midnight Snack

Do you think it's got a golden ticket inside??


Sadly no, but:

+

=

Yum!

This week's nut/dried fruit mix:
Raw cashews, pecan halves and brazil nuts
Dried cherries and cranberries.

Why I Love Summer

Grilled portobellos, endives, bell peppers, onions, heirloom tomatoes, zucchini and squash. C'est magnifique!

Peasants' Rations

A huge and integral part of the fitness lifestyle is the peasants' ration.

Eating enough to satiate the hunger but by no means indulging oneself is a fine art that dates back to the ancient samurai.

Room 907 and I have been subscribing to the peasants' ration credo for years now. Here is our latest light lunch:



Tomatoes, mozzarella, basil, oil, balsamic.

Midnight Snack

Parmesan yam fries, Iron Chef: dipping sauce and a solid glass of white.