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A huge and integral part of the fitness lifestyle is the peasants' ration.
Eating enough to satiate the hunger but by no means indulging oneself is a fine art that dates back to the ancient samurai.
Room 907 and I have been subscribing to the peasants' ration credo for years now. Here is our latest light lunch:
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Tomatoes, mozzarella, basil, oil, balsamic.
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